Eastbourne will be host to the Cancer Research UK's Race for Life, in which women will run for 5k or 10k as the warmer weather spears across the country.

The organisers said that it is a good opportunity for all women to participate in the event and start a healthier lifestyle. They said that participants should encourage their mums, daughters, sisters and friends to join the event and this will also raise money for life-saving research.Experts said that research has shown that even regular, moderate physical activity can help reduce the risk of cancer. It will help maintain body weight and also protect against diseases.Cancer Research UK is urging women in Eastbourne to join the race that will he held on June 21 at Eastbourne Sports Park.

Jenny Ainsworth, Cancer Research UK's Eastbourne Event Manager, said,"Race for Life events are not competitive. They are not about being fit or fast.It's about an army of women crossing the finish line together in the fight against cancer. Whether you're a running pro or novice, every step you take around the course will help bring us one step closer to the day when all cancers are cured.The atmosphere is incredibly supportive and pledging to take part, alongside thousands of like-minded women, is a great motivation.With fire in their bellies and trainers at the ready, we know that Eastbourne ladies are up for the challenge."

Cancer Research UK's Race for Life has tied up with Tesco and is supporting a series of 5k, 10k, Pretty Muddy and Marathon events to raise millions of pounds every year to fund research to help beat 200 types of cancer.